Keto Means
Photo: Los Muertos Crew
The presence of oxygen, however, eventually turns beef grayish-brown. Myoglobin's chemical compound contains iron, which, after a few days of oxygen exposure, will oxidize. This creates metmyoglobin, which is responsible for the meat turning grayer than your grandpa.
Here are our top keto drink options with less than 3 grams of net carbs per cup: Water and Sparkling Water. Your ultimate keto diet drink choice!...
Read More »
“The first two to six weeks are virtually the ketogenic adaptation phase, where your body is going through the adaptation of switching to relying...
Read More »As any grocery store can tell you, the redder the steak, the faster it sells. One look at a meat counter, and it’s not hard to understand why. Our brains have been wired to connect that rosy-red color with quality meat. And while our brains sometimes get it right, more than a few shoppers have picked lower quality meats due to superficial differences in color. So what gives beef its red color, and when is the steak color a good indication of overall quality? To find out, we’ll dive into a little steak chemistry, look at factors that affect a steak’s color, and expose the trick your local supermarket uses to sell you the best-looking steaks.
Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since...
Read More »
How long to marinate shrimp? Marinate shrimp for around 30 minutes to 1 hour but no longer than 1 hour. If shrimp sits in citrus or vinegar for too...
Read More »Because steaks need oxygen to turn red, vacuum-sealed steaks often have a darker, more purple appearance than others before they are unpackaged. For instance, at Chicago Steak Company, we ship our steaks in vacuum-packaging. As a result, we sometimes answer questions from customers about why our steaks appear darker upon arrival. We’re always happy to inform customers that their steaks are in top condition and will turn red if left exposed to oxygen for a short length of time.
Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed." You could argue that some...
Read More »
Later, I switched to healthier, portioned, meals. Breakfast: 2-3 boiled eggs or poha, idli. Lunch: 3 chapatis with mixed sabzi with a fruit salad....
Read More »
An excellent health tonic, regular consumption of lemon honey water will help in keeping your digestive system healthy. Drinking lemon water with...
Read More »
With a rate of weight loss of 1-2 pounds each week, about 5-6 months is how long to lose 40 pounds on keto. There are other diets to help you lose...
Read More »