Why is my urine yellowish and smelly?

One of the most common reasons for strong-smelling pee is dehydration. Everyone's urine has ammonia in it. The more hydrated you are, the less concentrated the ammonia is. But when you're dehydrated, the ammonia concentration is stronger — and so is the smell.

healthline.com - Urine Odor: Overview, Causes, and Symptoms - Healthline

Can you gain weight on keto and cheat day?

You'll Be Shocked When You Weigh – Don't be surprised if the scale is up 6 lbs (or more) after a weekend of carb binging. It is highly unlikely...

Last updated Feb 8, 2020

Does simmering tomato sauce make it less acidic?

Allow your tomato sauce to simmer on the stove for at least two hours. The longer the sauce has time to cook, the less acidic and more flavourful...

Last updated Feb 5, 2021

Promotion

Urine has a natural odor that is unique to everyone. From time to time, you may notice that your urine occasionally has a stronger smell than it normally does. This isn’t always a cause for concern. But sometimes strong or unusual smelling urine is a sign of an underlying medical problem. Read on to learn why urine may sometimes have a stronger odor. Common issues Dehydration One of the most common reasons for strong-smelling pee is dehydration. Everyone’s urine has ammonia in it. The more hydrated you are, the less concentrated the ammonia is. But when you’re dehydrated, the ammonia concentration is stronger — and so is the smell. This is why you may notice your urine smells stronger in the morning right after you wake up. Dark-colored urine is another sign of dehydration. Staying hydrated is extremely important for overall health. Typically, by the time you feel thirsty, you’re already a bit dehydrated, so stay ahead of the game with a good amount of water intake throughout the day. Urinary tract infections Urinary tract infections — often called UTIs — are another common cause of strong-smelling urine. An intense urge to urinate, needing to urinate frequently, and a burning sensation upon urination are the most common additional symptoms of a UTI. Bacteria in your urine cause urinary tract infections. If your doctor determines you have a UTI, they’ll give you antibiotics to kill the bacteria. Medications and supplements Certain vitamins and medications are known to change the smell of urine. Some of these include: vitamin D

B vitamins

sulfonamide antibiotics

certain medications for diabetes

certain medications for rhemathoid arthritis

Asparagus and urine odor One food that many people say makes their urine smell strong is asparagus. The culprit of urine odor from asparagus is caused by the level of naturally occurring sulfurous compounds that the food contains. This compound is called asparagusic acid. While it doesn’t harm the body, it does create a strong, odd smell after you eat something that contains it — such as asparagus. Typically, the urine smell will go away after the asparagus has passed through your system. You should contact your doctor to check for other causes if the odor persists. Pregnancy and urine odor During pregnancy, it’s possible to notice a change in the smell of urine. This could be due to a few things, including a change in vitamins, diet, and the fact that many pregnant women may find themselves dealing with UTIs more often . This is often due to the compression of the uterus on the bladder. Healthy urination habits The following are some good habits to keep your bladder healthy. Try to pee at least every 3 to 4 hours. If you aren’t going that much, you may need need to drink more.

What do women's pheromones smell like?

The compound androstenone can induce many reactions, depending on who is on the receiving end. For some, it smells sweet, like flowers or vanilla;...

Last updated Oct 5, 2021

Can you drink Coke Zero keto?

The bottom line. Coca-Cola Zero Sugar, or Coke Zero, recreates the Classic Coke flavor without any of the sugar or carbs. It does so by...

Last updated Mar 27, 2021

Promotion

Drink enough fluids during the day, and make sure a good amount of that fluid is water. Try to be as relaxed as you can while peeing. Relaxing your muscles will make it easier to urinate. Don’t rush the process. It’s better to take your time and fully empty your bladder than hold extra urine for too long.

Physical activity is helpful for many things, including bladder health.

Wear cotton underwear when possible. Other fabrics like nylon can trap moisture and increae the likelihood of bacteria growth. Diagnosis To determine if your urine odor is caused by a medical condition, your doctor will use several tests. Some of these may include: Urine analysis. A sample of your urine is tested for signs of certain types of bacteria as well as other elements. A sample of your urine is tested for signs of certain types of bacteria as well as other elements. Cystoscopy. A thin tube with a camera on the end is inserted into your bladder to look for urinary disease. A thin tube with a camera on the end is inserted into your bladder to look for urinary disease. Scans or imaging. Imaging isn’t used often with urine odor. But if the odor persists and there isn’t any sign of infection from the urine analysis, your doctor may choose to take X-rays or do an ultrasound. When to see a doctor Make an appointment with your doctor if you have a strong or abnormal urine odor that lasts for more than 2 days or if you have symptoms such as: sweet-smelling urine

mental confusion

bloating

nausea

vomiting These symptoms may be signs of diabetes, severe dehydration, or liver disease.

healthline.com - Urine Odor: Overview, Causes, and Symptoms - Healthline

How do you jumpstart a keto again?

In fact, nutritionists say these seven tips can help get you back into ketosis in no time. Let go of a perfectionist mind-set. ... Have a game...

Last updated Nov 6, 2020

How do I get back into ketosis fast?

Minimize your carb consumption. Eating a very low carb diet is by far the most important factor in achieving ketosis. ... Ramp up your physical...

Last updated Jan 26, 2020

Promotion

What are the 3 gut superfoods?

The Best Superfoods For Gut Health Leafy Greens. Leafy greens are a powerful prebiotic and are high in vitamins C, K, B complex, folic acid, beta...

Last updated Dec 15, 2021

Promotion

What kind of salads can I eat on keto?

Top 10 Keto Salads Keto Cobb Salad and Homemade Ranch Dressing. ... Keto Broccoli Salad. ... Loaded Cauliflower Salad. ... Keto Taco Salad. ......

Last updated Feb 3, 2022