Keto Means
Photo: Viktoria Slowikowska
According to the College of Agricultural and Environmental Sciences - Cucumbers should be stored at room temperature – not in the fridge. Apparently when cucumbers are stored for over 3 days at temperatures below 10 Celsius, they'll get cold injury: wateriness, pitting, and faster decay.
These veggies contain tons of important nutrients and anti-inflammatory compounds. "For example, tomatoes are rich in lycopene, an antioxidant...
Read More »
canola oil In a 12-inch heavy skillet, heat 2 tablespoons olive oil or canola oil over medium-high temperature to cook pork chops. Cook 3 to 4...
Read More »
Starchy Vegetables, Which in Large Amounts Can Destabilize Blood Sugar. Oh, the poor potato — and, along with it, other starchy vegetables like...
Read More »
The five best nuts that may help you lose weight are almonds, cashews, pistachios, hazelnuts, and walnuts. These nuts are rich in several essential...
Read More »
Mayonnaise is the perfect condiment for the Keto Diet because it consists of high fat, low protein, and zero carbohydrates. It also has many health...
Read More »
People in ketosis may experience a variety of side effects and symptoms, including headaches, stomach upset, and changes to their sleep and energy...
Read More »
Frequent Urination – very common This happens because your body uses up its glycogen (the storage form of carbohydrates). Glycogen holds water in...
Read More »
So, to answer your question, the most nutritious lettuce is Romaine. Compared to red leaf, green leaf, butterhead (Boston and bib types) and...
Read More »